How to make your relationship strong

Strong bonds can help you live longer by reducing stress. According to studies, the social and emotional support provided by a friendship reduces stress.


Trust each other: One of the most vital aspects of a partnership is total trust. Partners should have faith in one another and extend the benefit of the doubt to one another.

Respect for one another: Respect indicates that each individual recognizes the other's unique qualities and is aware of the other's limitations.

Be a role model: Partners may motivate each other, friends, and family to behave respectfully by exemplifying what respect means.

Adjust your expectations: Accept yourself, your partner, and your relationship exactly as they are right now.

Plan dates and surprises for each other: When you get home from work, you buy concert tickets for your partner's favorite band, or you convert your dining room into a luxury restaurant.



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